Balance Is The New Green

BECAUSE YOUR MENTAL HEALTH

DESERVES A GYM TOO

Therapy or counselling isn’t just for when you’re broken. Here, it’s training. Premium, private and guided journeys that will strengthen your mental health like a workout strengthens your physical health.

EXPLORE PROGRAMS

IF YOU’RE WONDERING, WHY THIS NAME?

Well, it’s because green is the official colour of mental health awareness. And know what else is green? Matcha! Honestly, making matcha isn’t just about the aesthetic, it has taught me that feeling better isn’t about intensity but balance. You don’t chug matcha; you whisk it, take your time, and let it settle - just like how your routines, boundaries and emotional wellbeing should be approached.

For too long, the world has glorified the hustle, but in reality it’s balance that helps you do more, and do it better.
So, this name stands for a simple truth - mental health isn’t just a trend or motivational/emotional, it’s functional. It’s like a muscle you care for and train every single day.

Who Is Mental Health Support For?

Working Professional

Founders & Entrepreneurs

Creators, performers or freelancers

Students

Homemakers

Literally anyone struggling silently or looking for growth

IF YOU HAVE A MIND, YOU DESERVE SUPPORT!

Real Results From Our Support

92%

Reported emotional relief & clarity after their first session

88%

Noticed improved sleep, focus & mood stability within 4 weeks

3x

Higher goal fulfilment when guidance + support was combined

Why This Matters

India Loses 1 student every 42 minutes due to untreated mental distress
1 out of 4 people silently struggle without help
But early access to the right kind of mental health support reduces the risk of emotional breakdown and other consequences by up to 50%

Shark Tank India S4

Speaker At TEDx

Indian School of Business

240+ Training Hours

100k+ Members

HI, I AM JANVI SIKARIA

“Balance Is The New Green” is a deeply personal initiative by me, born from my own story of healing, growth and rediscovery. I’m the co-founder of Burger Bae (as seen on Shark Tank India S4), a content creator and now a mental health and wellness professional. My journey began when I was just 14, facing clinical depression and anxiety. But meeting my therapist and seeking help didn’t just help me recover, it reshaped the way I understood myself, others and life itself. This space exists because I know what it feels like to lose balance and what it takes to find it again with the right kind of help. Through this intiative, I hope to help you reconnect with your mind, your emotions, and your purpose - one honest step at a time.

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