Balance Is The New Green

BECAUSE YOUR MENTAL HEALTH

DESERVES A GYM TOO

IF YOU’RE WONDERING, WHY THIS NAME?

The initiative is called 'Balance Is The New Green (BTNG)' because green is the universal colour of mental health awareness, and of course, matcha.

But honestly, it’s more than just a colour. Making matcha reminds me that feeling better isn’t about intensity, it’s about balance. You don’t rush it - you whisk it, let it settle and enjoy the process. Your mental wellbeing deserves the same approach.

For too long, we’ve glorified hustle. But balance is what helps you perform, grow and sustain it all.

WHO IS THIS MENTAL HEALTH SUPPORT FOR?

Working professionals

Founders & Entrepreneurs

Creators, performers or freelancers

Students

Homemakers

Literally anyone struggling silently or looking for growth

YOU DON'T HAVE TO WAIT UNTIL THINGS FALL APART TO ASK FOR SUPPORT!

REAL RESULTS FROM OUR SUPPORT

9 out of 10

Clients would recommend our support to a friend

15,000+

Therapy sessions conducted by a team of 6 qualified therapists

88%

Reported improvement in sleep, focus & mood within 4 weeks

WHY THIS MATTERS?

India Loses 1 student every 42 minutes due to untreated mental distress
1 out of 4 people silently struggle without help
But early access to the right kind of mental health support reduces the risk of emotional breakdown and other consequences by up to 50%

HI, I AM JANVI SIKARIA

“Balance Is The New Green” is a deeply personal initiative by me, born from my own story of healing, growth and rediscovery. I’m the co-founder of Burger Bae (as seen on Shark Tank India S4), a content creator and now a mental health and wellness professional. My journey began when I was just 14, facing clinical depression and anxiety. But meeting my therapist and seeking help didn’t just help me recover, it reshaped the way I understood myself, others and life itself. This space exists because I know what it feels like to lose balance and what it takes to find it again with the right kind of help. Through this intiative, I hope to help you reconnect with your mind, your emotions, and your purpose - one honest step at a time.

KNOW MORE ➜